Co-founder Michelle (who is a coffee expert as well as a sommelier—not kidding here) adds healthy fats to her coffee using olive oil instead of butter or ghee. It’s her Italian twist on a bulletproof coffee.
Drinking olive oil in the morning can help stabilize your blood sugar levels throughout the day, satiate your appetite, lower inflammation, and give your skin a juicy glow from the inside out. We find that it gives us energy for our morning workouts and stabilizes our moods.
Here’s how to reap the benefits with a morning espresso:
1. Make your espresso
2. Add one tablespoon of extra virgin olive oil
3. Blend until frothy with a hand-held frother
That’s all it takes! Italian-twist coffee in the morning, and then we drink Italian Good Clean Wine in the afternoon and continue to feel great all evening long.
